Mười hai tiết thứ thượng phẩm: luyện kỷ tồn thành → trúc cơ → khảm ly → thái dược → chu thiên → càn khôn → dưỡng thai → di thần → hoàn hư → hợp đạo. Mẫn Nhất Đắc hiệu đính, phân biệt thượng–trung–hạ phẩm.
Ứng dụng: Thứ đệ nội đan Long Môn/Kim Cái; lộ trình thượng phẩm có chú Mẫn.
李德洽原述、闵一得续纂。标榜「上品渐法」：炼己存诚→筑基培药→坎离交媾→采药归鼎→周天火候→乾坤交媾→十月养胎→移神换鼎→泥丸养慧→炼神还虚→炼虚合道→与道合真，共十二节。关键术语：中宫祖窍、玄牝、抱元守一、真铅真汞、黄道/赤道/黑道、玉液与金液还丹。闵注反复强调开窍在克己虚静、不在有为搬运；采取即「端坐习定」；删落掐诀吞咽等下品杂术。中间插坎离三篇为补破体之玉液，童真可直入乾坤交媾。
⚡ Ứng dụng: 提供一条从炼己到与道合真的完整上品次第清单，可按节检核功候。
🔗 Liên quan: 碧苑坛经；天仙心传；金丹四百字
The text proves that superior elixir method is defined by ordered nodes (jieci): each step is a necessary cause of the next, so rearranging steps is not creativity but causal breakage. “Superior” means economy and correctness of sequence, not social rank of the practitioner. Time-of-practice and body signs are pass/fail gates between nodes.
1) Mirror jieci in BaZi decade planning: foundation decade → expansion → harvest → protect, matched to luck pillars. 2) Define exit criteria for each cultivation step (sleep quality, emotional latency, breath length). 3) Forbid stacking new techniques until current node’s criteria pass. 4) Align major “firing” efforts with chart years that supply the needed phase. 5) Document step logs like lab notes—date, method, signs—to prevent self-deception.
Unlike loose anthology advice, this text’s uniqueness is procedural necessity. It differs from 《天乐集》’s affective criterion by privileging sequential gates, and from women’s dual-path manuals by focusing on graded firing process rather than gender-specific physiology—though the sequencing logic can transfer.