Bảo sám thuộc bộ Thượng Thanh, thường xếp cùng ‘Tạ tội đăng chân’ và ‘Bạt tội thăng thiên’ thành bộ ba. Dùng trong đèn–sám–khoa nghi để nhưỡng tai, cầu duyên thọ, tiêu chướng.
Ứng dụng: Sám pháp nhưỡng tai duyên thọ; đèn nghi/bảo sám; nghi lễ cầu an.
撰人不詳，唐宋道士所作，一卷，入《正統道藏》洞真部威儀類。太上所說，用於消災延壽：若清信男女年災月厄、疾病纏綿、官府連累、口舌謗讟、抑滯迍邅，則設三清聖像，以時果香花旛燈供養，躬自禮誦。內載約五十一位上清天尊名號及懺悔文式。與《太上玉清謝罪登真寶懺》《太上泰清拔罪昇天寶懺》構成玉清—上清—太清一組懺文，體例相近，屬上清系名號禮懺傳統。
⚡ Ứng dụng: 年災月厄、疾厄官訟之禳解；BaZi大運流年兇煞疊見時可參上清延壽懺；日常禮誦延壽消災。
🔗 Liên quan: 太上靈寶朝天謝罪大懺；太上靈寶天尊說禳災度厄經；太上玉清謝罪登真寶懺
Shangqing-style confession links disaster-aversion (禳災) directly to lifespan extension (延壽): removing the disaster cause is the same process that lengthens years. The text proves longevity is the positive face of successful disaster remittance, not a separate medical track.
1) Read repeated 灾杀/白虎/年冲 illness as lifespan leakage; address cause class before tonics alone. 2) Combine 寶懺 cycles with health seasons in the BaZi (when 印 or 食伤 can rebuild). 3) After major confession periods, reassess longevity stars and lifestyle—captured years must be stewarded. 4) Differentiate: 延壽 after 禳災 ≠ forcing long life while disaster still active. 5) Use for midlife 大运 crises where both health scares and bad luck cluster.
Closer to 三光注齡 in caring about years, but mechanism is repentance-purification rather than light-pouring. Less martial than 天蓬, less register-legal than 金籙. Distinctively Shangqing: subtle-body purification as the bridge from disaster stoppage to life extension.